The ankle joint attaches the foot to the lower leg. Three ligaments keep the ankle bones in their place and prevent their shifting or dislocation. An ankle becomes strained when one of these ligaments gets stretched beyond its limit and torn away. People with sprained ankles often visit urgent care clinics in NY to get the treatment and feel better.
Causes-
A ligament can be harmed by anything
that causes your ankle to stretch more than it is used to. In general, it
occurs when your foot is turned inward or twisted. For example- This happens
when you:
- Accidentally
put your foot the wrong way while running, stepping up or down, or
performing daily activities such as getting out of bed.
- Step
on an uneven/rough surface.
- Mistakenly
step on another person while playing sports. (For example- you are playing
basketball, and you have to go up for a rebound. And when you come down,
you have accidentally put your foot on top of another player).
Whatever the cause, if you experience
an ankle sprain, schedule your appointment with the best doctors at an urgent care clinic in New York.
Risk Factors-
Some people are at high risk of
developing strain on their ankles. Women, children, and teenagers are more
likely to experience ankle sprains. You may get it if you,
- Are
a sportsperson or play sports regularly (mostly on an indoor court).
- Have
balance problems.
- Wear
inappropriate or uncomfortable footwear such as high heels.
- Have
weak ankles due to any previous injury.
Symptoms-
- Swelling
and bruising on the ankle/foot area.
- Ankle
pain that becomes worse when you walk, stand, or walk.
- Redness
in the affected area.
- Difficulty
walking.
Are you experiencing these sprained
ankle signs? If so, visit an urgent care clinic in NY, see a doctor and
get the needed treatment.
